Custom Orthotics
Get Custom Fitted Comfort Today
Are you suffering from foot, knee, or back pain? At Family Care Foot Clinic in Whitby, we prescribe medical-grade custom orthotics tailored to your unique biomechanics.
What Are Orthotics?
Custom orthotics, also known as orthoses, refers to any device inserted into a shoe, ranging from felt pads to custom-made shoe inserts that correct an abnormal or irregular, walking pattern. Sometimes called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably. While over-the-counter orthotics are available and may help people with mild symptoms, they normally cannot correct the wide range of symptoms that prescription foot orthoses can since they are not custom made to fit an individual’s unique foot structure.
Custom orthotic devices come in many shapes, sizes, and materials and fall into three main categories: those designed to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.
Types Of Orthotics
Soft Orthotics
Soft orthotics are generally used to absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are usually effective for diabetic, arthritic, and deformed feet. Soft orthotics are typically made up of soft, cushioned materials so that they can be worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes. Like rigid orthotics, soft orthotics are also made from a mold after a Chiropodist takes a plaster cast or other kind of image of the foot.
Rigid Orthotics
Rigid orthotic devices are designed to control function and are used primarily for walking or dress shoes. They are often composed of a firm material, such as plastic or carbon fiber. Rigid orthotics are made from a mold after a Chiropodist takes a plaster cast or other kind of image of the foot. Rigid orthotics control motion in the two major foot joints that lie directly below the ankle joint and may improve or eliminate strains, aches, and pains in the legs, thighs, and lower back.
Semi-Rigid Orthotics
Semi-rigid orthotics provide foot balance for walking or participating in sports. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials. Semi-rigid orthotics are often prescribed for children to treat flatfoot and in-toeing or out-toeing disorders. These orthotics are also used to help athletes mitigate pain while they train and compete.
Frequently Asked Questions
Do I need a doctor's referral for custom orthotics?
While you do not need a referral to book an appointment with our Chiropodists, most insurance companies require a prescription from a Chiropodist, Podiatrist, or Medical Doctor to reimburse you. At Family Care Foot Clinic in Whitby, our licensed Chiropodists can perform the exam and provide the necessary prescription for your insurance claim all in one place.
Will my insurance cover the cost of orthotics?
Many extended health benefit plans (such as Manulife, Sun Life, and Green Shield) cover custom orthotics. Coverage varies by plan, so we recommend checking your benefits booklet for “Custom Foot Orthotics.” We can help provide the detailed paperwork and biomechanical analysis required for your claim.
What is the difference between store-bought inserts and custom orthotics?
Store-bought inserts are mass-produced for an “average” foot and mostly provide simple cushioning.
Custom orthotics are medical-grade devices molded specifically to your unique foot structure. They are designed to correct biomechanical faults, improve alignment, and treat specific medical conditions like plantar fasciitis.
How long do custom orthotics last?
With proper care, the shell of a custom orthotic typically lasts between 3 to 5 years. The top covers (cushioning layers) may need replacement sooner, depending on your daily wear. We recommend an annual check-up to ensure your orthotics are still providing the correct support.
How long does it take to break in new orthotics?
It takes time for your muscles and ligaments to adjust to the new alignment. We typically recommend wearing them for 1 hour on the first day, increasing by an hour each day. Most patients feel fully comfortable wearing them full-time within 2 weeks.
What kind of shoes do I need for my orthotics?
Orthotics work best in shoes that have a removable insole, a firm heel counter, and a method of fastening (laces or Velcro). Athletic shoes and walking boots are ideal. We also offer “dress” orthotics with a slimmer profile for tighter-fitting footwear.
What happens during an orthotics assessment?
Our assessment includes a review of your medical history, a gait analysis (watching how you walk), and a joint-by-joint examination of your foot and ankle. If orthotics are required, we use precise casting methods to create a 3D mold of your foot to ensure a perfect custom fit.
Can I wash my custom orthotics?
You can clean your orthotics by wiping them with a damp cloth and mild soap. Do not submerge them in water or put them in the washing machine or dryer, as high heat can warp the custom-molded materials.
Getting Treatment
call (905) 665-0155 to reach Family Care Foot Clinic and Wellness Centre.