Heel fissures, often dismissed as a cosmetic concern, can evolve into painful conditions if left unaddressed. Characterized by the formation of cracks or openings in the skin around the heel, they typically result from prolonged exposure to dry or harsh conditions. If you or a loved one requires more information or treatment, don’t hesitate to reach out. Our experts at Family Care Foot Clinic and Wellness Centre can help answer any questions you may have about heel fissures and how you can treat them.

Symptoms and Causes of Heel Fissures

Identifying heel fissures goes beyond mere aesthetics. When lack of moisture, friction, and pressure build up on the heel, it can cause the skin to split and there are signs that you should be on the lookout to treat your feet as soon as possible. Some signs and contributing factors of a heel fissure are:

• Visible cracks or deep openings on the heels.

• Dry, flaky, or peeling skin.

• Bleeding or sharp pain in advanced cases.

• Insufficient hydration stripping the skin of its natural oils.

• Prolonged standing or excessive walking.

• Ill-fitting shoes that increase heel friction and pressure.

• Medical conditions like psoriasis or eczema that heighten skin risks.

Treating Heel Fissures

Our foot care experts may recommend some at-home remedies for you to try to reduce any mild pain or dryness you may be experiencing. Some treatments to try are:

• Soaking the feet in warm water, followed by an emollient-rich moisturizer.

• Gently using a pumice stone to remove dead skin and promote healing.

• Choosing footwear that provides proper support and cushioning.

If your heel fissures are persistent or severe, it is highly important to follow up with a professional to look into advanced treatment options. A podiatrist or chiropodist can perform professional debridement procedures to safely remove excessive dead skin, promoting healthier and faster skin regeneration.

In cases where over-the-counter lotions prove ineffective, prescription-strength topical formulations may also be prescribed to accelerate your healing. Prioritizing your heel health ensures comfort and confidence with every step. If you are ready to stride towards a future free from discomfort, call Family Care Foot Clinic and Wellness Centre at 905-665-0155 to schedule an assessment today!