You may have problems with your Achilles tendon when you are very active. From pain to limited movement, a lack of intervention can make it hard to stay as active as you like. The chiropodists at Family Care Foot Clinic can help you with Achilles pain in Whitby, ON, so you can get back on your daily running routine or at least say goodbye to pain.
Cause of Pain
It’s easy to overwork your Achilles tendon. It’s a part of your lower leg frequently activated when you run, do powerwalking, or climb. Pain may result from a rupture or tear in the tendon. When you have excessive and intense movements in sports, such as football, tennis, or soccer, it can put a lot of stress on that area.
For many people, Achilles tendinitis does not happen overnight. It may slowly develop due to regular activity over time. Not wearing the appropriate footwear, such as running in tennis shoes, practicing on uneven surfaces, or making sudden activity changes, can put your Achilles tendon at risk for popping, tearing, and swelling.
When to Get Help
Pay attention to swelling, tingling, numbness, or skin color changes in the area. If you injured the tendon, you may have heard a pop or immediately felt a sharp pain. If you’re in constant and severe pain, it may be hard to bear weight on the affected leg. Ongoing pain around the tendon is a clear sign that it has been ruptured, but you have trained local specialists who can help you with Achilles pain in Whitby, ON.
The first step in care is a proper diagnosis from your local foot specialist. They will perform a complete physical examination and test your range of motion, tenderness, and pain points in the area. They may also do an MRI or ultrasound to see how damaged your tendon may be. Your local foot specialist may give you anti-inflammatory drugs to help reduce inflammation and demonstrate various stretching routines to do at home. They provide a walking boot to promote tendon healing while avoiding weight-bearing.
It can be hard to deal with constant pain and limited mobility due to an Achilles tendon injury. After all, if you’re used to running and playing tennis and other sports, you don’t want to limit your regular activity due to a lack of treatment. You have trained professionals in your local area who can diagnose and provide the proper care you need. When you have Achilles pain in Whitby, ON, the Family Care Foot Clinic team can help you. Call us at 905- 665-0155 for a consultation today.
